I am one of those “lucky” people that can suffer from a severe bout of insomnia now and again. Now, I don’t know about you, but, I have done everything in my power to follow all the sleep rules. Comfy bed, dim lights, no television while in bed, etc. And anyone who has ever suffered from insomnia will tell you absolutely none of that does a thing if your brain does not feel like shutting down at that time. As I am writing this, it is just after midnight. I went to bed hours ago and cannot seem to shut down enough to sleep.
Something that I have realized with this latest bout of insomnia is that (at least for me) I feel it might be a sign of major shifts happening in my life. When I stop and think about the other times I have had insomnia, it certainly fits that pattern. [Read more...]